Course List

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Intensive Pranayama Workshop

Pranayama is the ancient practice of controlling your breath. You control the timing, duration, and frequency of every breath and hold. The goal of pranayama is to connect your body and mind. It also supplies your body with oxygen while removing toxins. This is meant to provide healing physiological benefits
2,000.00
0 Lesson
0 Student

Shakti Yog – For Women only

Yoga classes in Hindi specially designed for female practitioners to increase overall strength and mobility. It will focus on a host of common issues that typically affect women such as PCOD, PMS, Hormonal imbalance amongst others. A confidential one-on-one discussion will be had with each student to understand their concerns and help them effectively combat...
3,000.00
6 Lessons
50 Students Enrolled

Online Yoga Classes for Everyone

Modern postural yoga consists largely but not exclusively of the practice of asanas. There were very few standing asanas before 1900. By 2012, there were at least 19 widespread styles from Ashtanga Yoga to Viniyoga. These emphasise different aspects including aerobic exercise, precision in the asanas, and spirituality in the Haṭha yoga tradition.
2,500.00
7 Lessons
50 Students Enrolled

Morning Group Classes – On Weekdays

Modern postural yoga consists largely but not exclusively of the practice of asanas. There were very few standing asanas before 1900. By 2012, there were at least 19 widespread styles from Ashtanga Yoga to Viniyoga. These emphasise different aspects including aerobic exercise, precision in the asanas, and spirituality in the Haṭha yoga tradition.
1,750.00
6 Lessons
50 Students Enrolled

Online Yoga Classes – Pacific Time

Modern postural yoga consists largely but not exclusively of the practice of asanas. There were very few standing asanas before 1900. By 2012, there were at least 19 widespread styles from Ashtanga Yoga to Viniyoga. These emphasise different aspects including aerobic exercise, precision in the asanas, and spirituality in the Haṭha yoga tradition.
1,500.00