Shakti Yog – For Women only
Yoga classes in Hindi specially designed for female practitioners to increase overall strength and mobility. It will focus on a host of common issues that typically affect women such as PCOD, PMS, Hormonal imbalance amongst others. A confidential one-on-one discussion will be had with each student to understand their concerns and help them effectively combat it.
Time: 5:30 PM to 6:30 PM IST